The benefits of cold pressed virgin coconut oil are much more than can be thought of. Virgin coconut oil for cooking offers a spectrum of health perks which include improved thyroid functioning, faster metabolism rate, greater immunity from diseases and overall good health. With a little creativity and planning, one can integrate virgin coconut oil for cooking healthy on a daily basis and stay fit naturally.
Virgin Coconut oil for consumption contains lauric acid which when digested, forms Monolaurin that kills harmful bacteria, fungi and viruses in the body.
It helps to boost the metabolic rate of the body due to which the old cells are replaced by new ones.
It regulates the secretion of insulin which reduces the risks associated with diabetes.
The MCTs in the oil increases the concentration of ketone bodies which help control seizures in epileptic children.
The presence of fatty acids in the oil, help control appetite and maintain its balance which in a way controls body weight as well.
The MCTs in the oil boost the fat burning process in the body and assist in building muscles and provide energy.
Regular intake of the oil can reduce hyperthyroidism and improve bowel syndrome.
It increases the good cholesterol level (HDL) and reduces the bad cholesterol level (LDL) in the body, thereby reducing the risk of heart disease.
Sohom Das5 out of 5 for me. This is one amazing product. It's not just great for hair and skin but also edible and a good substitute for mustard oil and all the other refined crap. I'm a fitness freak and I swear by this product! I had wispy hair and this oil has made my hair look more voluminous than before. Truly great!
Ankita BanerjeeBeing a health conscious person, I switched to Nirmal virgin coconut oil for preparing my dietary foods and salads, and have noticed a positive change in my health. The oil is very light and does not have any smell. I would highly recommend it to everyone who wants to switch to healthier cooking oil.